Dealing with Difficult Relatives
25 Nov 2011 Leave a Comment
in Emotions, Grief, healing, Loss and Letting Go, prayers, Spirituality Tags: christian prayers, Christianity, dark night of the soul, depression, difficult relatives, God, grief, Happiness, Jerusalem, Jesus, joy, letting go, lonely, love, Mark, Mary, max lucado, Mount of Olives, peace, prayers, spirituality
Your friends, family and your love must be cultivated like a garden. Time, effort, and imagination must be summoned constantly to keep any relationship flourishing and growing.
-Jim Rohn
Hello all and Happy Late Thanksgiving! Or maybe it’s Early-Merry-Happy-Whatever-You-Celebrate-This-Time-of-Year, I’m not sure. I do know I’m not wishing anyone a Happy Black Friday
Whatever this time of year means for you and your family, I do know that what most of us want is Happy-Merry and what a lot of us feel is pressure or disappointment. Contrary to what the Hallmark store tells you and Black Friday retailers want you to believe, this can be a stressful and sad time for some people. I actually think it could be a much happier time of year if we weren’t all so pressured to make it a happy time of year.
I mean…really. If you don’t see your family on, say the 4th of July, do you feel like you’ve missed out on something? I think there is so much pressure on this particular holiday season because paradoxically it reminds of us of what we are missing, rather than what we have. I don’t mean to sound like Eyeore, I actually had a lovely Thanksgiving, the first big family gathering since my mom died in September. It was a bittersweet day but there was actually a lot of freedom that came with it, to be honest. We really mixed up the old traditions and a good time was had by all. The funny thing is that I think she would be happy we did that now that she’s gone, but I also think she probably would have not wanted to change the tradition while she was still here. Funny how that seems to work out. I actually enjoyed the way we did it this year a lot more than how we’ve done it in the past and it was considerably less pressured.
So I’ve been thinking about family and what we seem to want this time of year as opposed to what we might give or get around the holidays. Which leads me to something I read quite some time ago that I want to share in case it might be helpful.
Having said that….OK, so I admit it. I’m not normally a reader of Max Lucado’s work. He and I disagree on many things theologically in terms of belief and approach. But this is a great piece and I have had so many chats lately with a lot of people feeling pain about the “hellidays,” family time, obligations and expectations, stresses and so on that I feel compelled to address it. So, I thought I’d pass along something someone sent me about how Jesus dealt with his own family. Nothing original here…not in terms of what I’m posting, but also not in terms of the challenges we all face with the folks we want to love, or wish would love us.
It can be so painful for a lot of people this time of year…it’s lonely for many and the truth is that I think most of us wish for some version of Norman Rockwell when in truth we have some version of the Manson family. So, as we go into a time that is intended to celebrate the harvest and abundance of another year, I thought I’d post this as a reality check. Because if the guy a lot of people believe is God in the flesh wasn’t understood or appreciated by his family, then maybe it’s a little easier for us to let go some too…
So, even though I didn’t get here before Thanksgiving, here’s my wish for all of you anyway….May you feel the blessings and peace of a loving and abundant universe. May you live in peace and dwell in gratitude. May you feel the arms of a loving God in the hugs of friends and family. May you celebrate another year of bountiful, joyful harvest in your life. May you giggle and chuckle, rest and play, eat, drink and be merry. May you be blessed with good friends and a spiritual family that is deep, rich and wide. May you feel compassion for and peace with difficult relatives. May we all experience love and forgiveness in our families. And, if you are so inclined, May you remember all for whom this time of year is painful and send them a few prayers and some of your own joy as well. Thanks. Peace and blessings to all…
With that, I leave you with Max Lucado…
Dealing with Difficult Relatives
by Max Lucado
Does Jesus have anything to say about dealing with difficult relatives? Is there an example of Jesus bringing peace to a painful family? Yes, there is.
His own.
It may surprise you to know that Jesus had a difficult family. If your family doesn’t appreciate you, take heart, neither did Jesus’.
“His family … went to get him because they thought he was out of his mind” (Mark 3:21).
Jesus’ siblings thought their brother was a lunatic. They weren’t proud—they were embarrassed!
It’s worth noting that he didn’t try to control his family’s behavior, nor did he let their behavior control his. He didn’t demand that they agree with him. He didn’t sulk when they insulted him. He didn’t make it his mission to try to please them.
Each of us has a fantasy that our family will be like the Waltons, an expectation that our dearest friends will be our next of kin. Jesus didn’t have that expectation. Look how he defined his family: “My true brother and sister and mother are those who do what God wants” (Mark 3:35).
When Jesus’ brothers didn’t share his convictions, he didn’t try to force them. He recognized that his spiritual family could provide what his physical family didn’t. If Jesus himself couldn’t force his family to share his convictions, what makes you think you can force yours?
Having your family’s approval is desirable but not necessary for happiness and not always possible. Jesus did not let the difficult dynamic of his family overshadow his call from God. And because he didn’t, this chapter has a happy ending.
What happened to Jesus’ family?
Mine with me a golden nugget hidden in a vein of the Book of Acts. “Then [the disciples] went back to Jerusalem from the Mount of Olives.… They all continued praying together with some women, including Mary the mother of Jesus, and Jesus’ brothers” (Acts 1:12, 14, emphasis added).
What a change! The ones who mocked him now worship him. The ones who pitied him now pray for him. What if Jesus had disowned them? Or worse still, what if he’d suffocated his family with his demand for change?
He didn’t. He instead gave them space, time, and grace. And because he did, they changed. How much did they change? One brother became an apostle (Gal. 1:19) and others became missionaries (1 Cor. 9:5).
So don’t lose heart. God still changes families.
From He Still Moves Stones
Copyright (Thomas Nelson, 1999) Max Lucado
Bringing Compassion to Religion
04 Nov 2011 Leave a Comment
in Grief, Happiness, Loss and Letting Go, Peace, prayers, Spirituality
Hello all! This is a great TED talk by Karen Armstrong. Well worth the time to watch.
Hope this finds all well, enjoy!
Here is her intro…
As she accepts her 2008 TED Prize, author and scholar Karen Armstrong talks about how the Abrahamic religions — Islam, Judaism, Christianity — have been diverted from the moral purpose they share: to foster compassion. But Armstrong has seen a yearning to change this fact. People want to be religious, she says; we should act to help make religion a force for harmony. She asks the TED community to help her build a Charter for Compassion — to help restore the Golden Rule (“Do unto others as you would have them do unto you”) as the central global religious doctrine…
Listen to your heart above all other voices
07 Oct 2011 2 Comments
in Happiness, Peace, ponderings, prayers, Spirituality Tags: and wonderful way., heart and mind, inner voice, peace, peaceful revolution, prayers, revolutionary act, space in my heart, Steve Jobs
Your time is limited, so don’t waste it living someone else’s life. Don’t be trapped by dogma — which is living with the results of other people’s thinking. Don’t let the noise of others’ opinions drown out your own inner voice. And most important, have the courage to follow your heart and intuition. They somehow already know what you truly want to become.
- Steve Jobs
This pic and this quote are two of my favorites, mostly because they sum up a wonderful way of being…a way of being that can revolutionize the world. Sometimes the most revolutionary act is to be kind, follow your dreams and listen to your heart above all other voices. Today I wish that way of being to and for everyone.
This way of being often begins with a question…”Who or what occupies the space in my heart and mind?” Go start your own revolution today…peace begins with a smile.
Have a great day
Forgiveness and Priorities, Life and Death
01 Sep 2011 2 Comments
in Grief, Happiness, Loss and Letting Go, Peace, Spirituality Tags: Forgiveness, God, Happiness, Jesus, Pain, philosophy, Religion and Spirituality, suffering
True forgiveness isn’t colored with expectations that the other person apologize or change. Don’t worry whether or not they finally understand you. Love them and release them. Life feeds back truth to people in its own way and time—just like it does for you and me. ~~Sara Paddison
Hello all, blogger slacker returns
I’m at my parental units home in The Middle Of Nowhere, MO for a bit. My mom is in hospice and is declining steadily so I’m here with her for the duration. I’ve been up with her most of the night, just being with this experience, being with her in the last few days of her life. It’s a deep and rich time, full of life and death and all the depth times like this hold. It’s like being a midwife… full of extremes, full of emotion, a time of holding on and letting go. It’s Bodhicitta at it’s finest.
One of many discoveries in this time is that when one’s mother is dying it also creates a sense of oneness with others who have walked this path before me. It seems to open up a well of deep grief in us that is almost primal in nature. I’ve heard many stories from people about their own mothers and their own journey down this path, pensive stories full of laughter and tears. These conversations inevitably involve themes of love, sacrifice, priorities and forgiveness; many have talked about how making forgiveness a priority is such an integral part of the journey and a good life. I agree. Forgiveness comes from words meaning “to allow,” and literally means “for giving.” Naturally all of this emotion swirling around got me to thinking about feelings, what we do with them and about for-giving.
First and foremost, forgiveness does not mean accepting unacceptable behavior and it does not mean condoning abuse. There is nothing “spiritual” about putting up with abusive behavior. Compassion begins with self and good boundaries are compassionate to and for everyone. But I do think forgiveness means to let go of my anger about someone’s unacceptable behavior. Forgiveness means that I give up the hope of a better past for the more realistic hope of a better future. As the saying goes, forgiveness is to set a prisoner free and then realize the prisoner was me. I think when we forgive we give up the sense of being a victim so we can set ourselves and another person free. Really what we are giving up is the sense that we have a right to continually punish someone for harming us.
I find a lot of people hold onto past hurts, thinking they will somehow lose a lesson if they forgive too soon. My experience is that the opposite is actually true. When we forgive, we really give the lesson and resulting freedom to ourselves. If I hold onto old hurts or abuse, the truth is that I’m the one hurting myself over time, not the original person I charge with the harm. So when forgiveness becomes a priority for me I can experience a deeper sense of overall freedom in every area of life. I think the whole of the spiritual life can be summed up as let go, let go, let go. Granted, some things are easier or harder to let go of or forgive than others. But let’s get honest: Sometimes I need to be forgiven too and at times the hardest person to forgive is me. At the deepest level, I have come to believe that it doesn’t really matter what other people do. What matters is how I respond to that and what I choose to believe about myself as a result.
Buddhists speak at length about the roots of suffering and happiness, and in cases of cruelty or harm, aspire for the wrongdoer,
May you experience happiness and the roots of happiness. May you be free from suffering and the roots of suffering.
There is understanding and acknowledgment that harm has been caused, intentionally or not, but that holding onto it only creates more suffering. There is acknowledgment that pain and betrayal are not just personal but also universal. I’ve probably hurt others too, so maybe it’s best that we all experience happiness and the roots of happiness. In cases of extreme cruelty or harm, the kindest thing that can be done for all is to be free of the roots of suffering and instead tend to the roots of happiness.
Christian scriptures tell us, “if you don’t forgive, you won’t be forgiven.” Theologians and scholars tell us this does not mean God won’t forgive us, but the truth is that unforgiving people tend to be somewhat vengeful people and vengeful people tend to harm other people, so round and round it goes. So if I refuse to forgive you, it probably signifies a deeper wound or hurt in me and if I can’t forgive myself for mistakes, I probably will find it hard to forgive others. Holding onto that kind of hurt and resentment often results in depression, rage, or a soul-sucking detachment which separates us from God. Therefore we don’t feel the love and mercy of the Divine because we don’t let it in. It’s always there, but if I don’t let it in then I can’t experience it. If I can’t experience it, I certainly can’t embody it or give it to you.
So I was thinking about all of that this morning…thinking about priorities, thinking about the folks I know who make letting go and forgiveness a priority–the truth is that they are the happiest people I know, in spite of a lot of past pain. I’m feeling a full range of emotions today, experiencing deep awareness… I’m almost too present, if that’s possible. I’m watching my mother decline and observing how those around her deal with their own pain and fear about her passing. It’s abundantly clear to me that in many ways their pain is much greater than her own. She’s actually pretty comfortable and ready to let go and move on, like a weary traveler just wanting to get home. Those left behind are the ones in the most pain, much of it related to the normal human fears of the unknown. Sometimes it’s hard to watch yet I find myself really wanting to stay present to it, looking for the balance between care-giving, clinical knowledge and my own feelings.
I was thinking about my mother’s grief about the death of her own mother, about how that is especially poignant in this time of her own decline. My mother had more time with her mom than I will have, probably about 15 years longer than I will. Ten years after the death of my grandmother, we all still laugh about and grieve that powerhouse of a woman and I think about all she had to endure and forgive. She seemed to make forgiveness a priority and she had a lot of things she needed to forgive, from what I know about her life story. But rather than use those things as excuses to put up walls or shut down, she instead used them as a means of prayer, of letting go, of moving on. Not in denial, but in a choice of how she wanted to live. God knows that wasn’t perfect or constant. In spite of my memories of her as how Heaven would smell, she was quite human and had her own issues. But she kept plugging along at it— she made it a priority.
I have been thinking about that a lot. I’ve been sitting with my own feelings about all of this and thinking about all the relationships in my life. The truth is that my experience is up to me, so I’m working on making this time as peaceful and fluid as it can be– that’s my priority today. I’m borrowing prayers today, and sending out a few of my own…I got a lot of calls this week from people going through a hard time…broken hearts, broken bones, broke and hungry, broken lives. I’m observing all of this with keen interest and curiosity. The veil is very thin today and as hot as it is here, the air feels crisp, like the first bite of green apples in the fall.
Given all of that, I had a chat with myself this morning about priorities and what is important to me. Today my priority is loving-kindness to myself and others and, as of this writing at 6:00, I think I’ve done OK with that so far. But we’ll see. I don’t have enough coffee in me yet to do much damage. But given all of that, I am making metta my priority today. I’ve been practicing metta meditations for years. There is a reason they call it a practice. Metta basically means loving kindness. If you’d like to learn more about all of this, you can read about it here.
This is part of the instructions from the Buddha to his followers about this practice…
Let none deceive another,
Or despise any being in any state.
Let none through anger or ill-will
Wish harm upon another.
Even as a mother protects with her life
Her child, her only child,
So with a boundless heart
Should one cherish all living beings:
Radiating kindness over the entire world
Spreading upwards to the skies,
And downwards to the depths;
Outwards and unbounded,
Freed from hatred and ill will, May all beings be at ease…
Today I am thinking about all of these things and about all the relationships in my life. There are so many, and they are so good, and I am so grateful. Today I aspire we all experience happiness and the roots of happiness. May you be free from suffering and the roots of suffering. May you experience love and forgiveness, be clear about priorities and maybe give those around you an extra hug today. May you live in peace, love and experience giggles, joy and a boundless heart of happiness.
Peace and blessings
The Mountain Remains…
27 Jun 2011 Leave a Comment
in Emotions, Grief, Happiness, Loss and Letting Go, ponderings, Spirituality Tags: Buddhism, buddhist, change, Christianity, death, emotions, God, grief, Impermanence, joy, letting go, love, prayers, spirituality
I am always with all beings, I abandon no one. And however great your inner darkness, you are never separate from Me. Let your thoughts flow past you calmly. Keep Me near, at every moment. Trust Me with your life, because I Am you, more than you yourself are…
Hello all! Blogger Slacker returns like a thief in the night, surprise! A lot has been happening, and the truth is I’ve been living this life instead of blogging about it. But I wanted to come by so the Spirituality blog and our dear readers don’t get too lonely
We signed my mom into hospice last week and I’ve been coming and going a lot. I was thinking about all of this stuff the last time I was down there, and this post was the favorite of many, so I’m going to re-run it. I wrote this post last summer and the funny thing is that not much has changed, but everything has changed. Not much is different, but it’s all so different. And such is the nature of life. And so the mountain still remains…Enjoy
~~~
I spent the last few days with my parental units, in a little town in Southeast Missouri. This is an area I blogged about last week when I was thinking of my grandmother and my memories of smells, heaven and so on. Lest I sound too romantic, the other reality is that this area located in the buckle of the bible belt boasts some pretty startling stats: Highest illiteracy rates in the state. Nearly 30% of children and seniors live below the poverty line. A neighboring county claims the state prize for the most arrests for operating meth labs and is rampant with child abuse and domestic violence, drug abuse and alcoholism. It is literally in the middle of nowhere, a dot on a state road map in the foothills of the Ozark mountains. My cell phone doesn’t work because it is so far from civilization and if there is ever an emergency, there is no ambulance service. You buy into a 911 package that allows a helicopter to transport you to a hospital about 50 miles away.
This is an area about an hour from a hospital, an hour from a major grocery store or movie theater, an area settled centuries ago by native mound builders and which later experienced some fierce fighting and plundering during the Civil War. The Trail of Tears was prominent all through this area and various Indian tribes lived there for centuries before the Europeans arrived. Much of my ancestry can be traced to the Irish who settled there then married Cherokees who managed to escape from the Trail and find a new life in those rugged hills. An old Civil War road runs along a ridge toward the back of their property, a heavily wooded area full of deer and other game, birds and bugs and snakes of all stripes. In the cemetery where my father’s mother is buried, about two miles back on a dirt road, there is a large hand carved stone, noting only that it is at the head of a mass grave of slaves and Indian mound builders. No one seems to have other information, but it has always fascinated me. So it’s not exactly Heaven on paper, but I actually believe Heaven is within, regardless of where I may or may not be. And besides– God I love it there. It’s nature at its best; the people, landscape and its inhabitants wild and untamed, with rolling hills and valleys, which in this part of the world are referred to as “hollers.”
During this trip, we made pickles and tomato juice with ingredients straight from the garden, ran a few errands and I worked in the yard some. This is my favorite part, the garden and cutting acres of grass. My father has some big lawn mower things that are nicer than one of the cars I owned in college, a ratty old 4-speed copper colored Datsun my friend Tom affectionately referred to as “The Turd.” I learned pretty quickly as a child that if you are cutting grass or doing dishes, people just leave you alone to do your own thing. This remains true even now. So I like to cut the grass.
Going to their place is always an adventure. The drive down takes close to 3 hours and rolls through some gorgeous country, through little towns and hamlets named after characters and areas from the Bible, after people long forgotten other than a passing through their creeks or farms. Yet these mountains and valleys remain, solid witnesses to the passage of time. I thought of my grandmother a lot on the way down and her uncanny ability to predict the weather, among other things. She swore that if the cows were laying down (which they were on Thursday) it was a sign of “falling weather,” and to expect rain or snow or whatever seasonal precipitation falls that time of year. For the record, the cattle were all sprawled out like college kids after a drinking binge, but the skies were sunny and earth-bound blue, with no rain in sight.
So these are things you can’t help but notice on the way down. Part of what I like about going is that I’m never sure what I might end up doing while I’m there. My mother is not in good health but is in this Energizer Bunny Holding Pattern, just sort of plugging along. My clinical brain knows that one of these days, probably sooner rather than later, the batteries in the Bunny will stop working and she’ll sign into hospice. When that time comes, I’ll go down there for the duration, but for now I just come and go and do what I can. And when I can, I cut the grass and admire the rolling hills, these foothills of the Ozark mountains.
So I tooled around on the Cadillac of lawn mowers, very Zen-like. Well, Zen-like other than being lost in thought. But at least Buddhist in the sense of mostly being really present to the moment. I love watching the birds dive into areas I just cut, scooping up the bugs that bounce around like kids in bumper cars, scattering wildly to escape the whirring blades. I love watching the clouds come and go, love hearing the cicadas sing their bluesy summer songs, love the heat and sun, love the ways the earth seems to stand still and move so steadily at the same time. The snakes really will leave you alone if you return the same courtesy and they provide the valuable service of keeping the mice and bugs away, so there is a general sense of “live and let live,” which is fine with me.
So I cut grass and soak up sun and sometimes I’m so present to the moment that it aches. So many people I know are feeling apart from the Divine right now, so apart from who they believe themselves to be, so soul-weary. I watch my own mother and remember the hundreds of people I worked with in hospice, knowing that you can hold onto life for a long time, but eventually you just become a weary traveler wanting to get home. I was thinking of the verse from the Gita I listed above and many others, just letting the blades whir around and letting the sun melt some of my own thoughts away. The Gita is part of the Hindu Scriptures and translates as “The Song of God.” I love the passage that says God is more me than I am. I love thinking that I am One with the Divine and those mountains, with all that is happening, all that is so big and small, so real and so surreal.
Later, as one storm after another brought the most ominous looking clouds and dark skies, pounding rain, thunder and lightening vibrating the house and illuminating the mouth of the George Ward Holler (I have no idea who George Ward was, but the storms always come through the valley of his old farm) near their home, I thought of my grandmother and of how the storms in our own lives just roll through like that. Some sun, some rain, and usually some warnings for dark skies if we are paying attention, even if that is cows laying down on a hot afternoon. But then that passes through too, dripping with much needed nourishment for the soils of our souls, lit up, maybe even shaken or stirred a bit. This weekend reminded me of all of these things, and I thought about it a lot. Mostly the skies in this life are clear, but clouds pass through, that’s just part of it too. But doing this inner process in deep communion with the Earth makes it more do-able for me and reminds me of a passage from the Prophet Isaiah,
You shall go out in joy, and be led forward in peace; the mountains and hills will break forth before you in singing, and all the trees of the fields will clap their hands…
So I thought about all of that while I mowed and cleaned and made sweet pickles and tomato juice, trying to soak up time like a sponge, feeling it slipping through the hourglass, knowing you can’t hold onto anything or it just cuts as you try to grasp it, feeling time pass with a sense of Amazing Grace. I find the only way to do this time (or any time, for that matter) is to be present as much as possible– so present that it aches a little…but there is also so much joy there, and that grabs you too. The Buddhist word for that place is Bodhicitta, which the Dharma teacher Pema Chodron describes as “the soft spot.” Volumes have been written about this, but it’s basically that soft place inside all of us that holds some pain, some joy, some tenderness, like an old scar that never fully heals. And all you can do is touch it lightly, like painting a prayer on a cobweb, holding it all in the tenderness of a mother with a sick child, knowing that you are the mother and child all at once.
There is something powerful about that soft spot, knowing it is as eternal as the mountains and valleys, knowing that mountain remains in spite of its own soft spots and pounding rains. There is something really comforting about the eternal yet so very temporal nature of time and the passage of it, something so very comforting about the deeply personal nature of this time and the universal nature of it as well. At some point we all experience death–hopefully we all experience a life. That’s really my primary aspiration with all of this, to be so present to all of my life that it aches, but to take this life, as shaken and stirred as it may feel at times, and really live it.
The poet Li Po pondered these same things, as we all have throughout lifetimes and the ages. Yet the mountains remain, a witness to our grief and joys, to knowing no matter how dark it feels, we are One. Nearly 1300 years ago in China Li Po wrote, possibly on a weekend like this one,
The birds have vanished into the sky
And now the last cloud drains away.
We sit together, the mountain and me,
Until only the mountain remains…
So tonight I sit, honoring mountains and time, watching the clouds drain away. And like clouds in the sky, we all pass through, changing forms and moods like the weather, always changing, always eternal, always One with All That Is. And the mountain remains.
Night moon.
Night stars.
Peace
The Most Versatile Blogger Award
26 Apr 2011 1 Comment
in Happiness, Music or Other nifty things, Peace, Spirituality Tags: blessings enterprises, Blog, Blog award, most versatile blogger award, terri schanks
Hey, check this out! The Blessings Blog was nominated for The Most Versatile Blogger Award.
The Versatile Blogger award’s three requirements are:
1. Thank the person who gave you the reward.
2. List seven random facts about yourself.
3. Nominate fifteen new bloggers for the award.
You can read all about it, including some very random facts and nominations here.
Enjoy!
peace


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